Strength
CONFIDENCE
Healthy
Fitness
fun
My goal is help YOU feel fantastic, have improved confidence, learn new skills, and become stronger. I want to help YOU achieve your individual goals in a healthy way, and LOVE the journey!
- Coach Leanne
Boosted Mood
“I absolutely recommend Leanne. I was not taking really care of myself and need to make some changes.
I signed up with Leanne and in 13 weeks I learned how to eat properly with a customized nutrition plan and learned new work outs that were very easy to follow and highly effective using equipment I just had at home.
With weekly check ins to keep me accountable I lost a total of 13 inches overall, 12 pounds and completed boosted my mood.“
HIT YOUR FITNESS GOALS
"After several years returning to the gym, my weight loss had hit a six month plateau. Being proficient in workout planning, Leanne was able to custom fit a nutrition plan that helped to correct a deficiency. It kick started my metabolism and got my body back to burning fat in the gym. Guys... don't let the IRON elles name fool you; Leanne will you help hit your fitness goals!"
FEEL MUCH STRONGER
"The weight loss is a nice feeling, but it’s honestly secondary to all of the other benefits of working the training and nutrition plans! My overall physical health is so much better (I can run up a flight of stairs without skipping a beat), I feel much stronger, my pain has disappeared and I count on my training sessions for a daily mental health boost that is second to none!
Leanne has been there through the highs and lows and keeps me grounded and motivated to keep going. It has honestly been the most empowering 9 months of my life and I am so grateful for Leanne’s commitment and patience to walk this journey with me.”
NEVER FELT BETTER
This picture was hard to share, but I got to the point where I hated looking in the mirror. My clothes were getting so tight, I had no energy and I was just unhappy with how I looked. I took a leap of faith and reached out to TEAM IRON elles because I knew I needed to do something. I lacked the self discipline and accountability to do anything myself about it. I knew a few friends that had gotten great results after working with Leanne and I wanted those same results. She customized a training and meal plan that I followed and soon after I saw those same results. This was simply lifting weights and minimal cardio. It’s now just a part of my life and I’ve never felt better.
Commitment
“You will not succeed if you don’t commit, you also need to find the right person who is committed to you as well, which Leanne 100 percent is. Commitment and honesty need to come from both places for one to have success without that I wouldn’t have been able to help myself through my ups and downs or roller coaster weeks.
Leanne listens and helps you through those days/weeks when things just aren’t going the direction you are wanting, she gives you encouragement, tips, ideas even on your good days and weeks, however you need to let her know what’s happening for success to happen an open line needs to happen. Remember to set goals. It’s not about winning the race it’s about completing it.
There will be obstacles, good days, and bad days, but don’t let the bad days/weeks take over the race because it’s about completing it at your own pace that will make you succeed. Don’t give up!!”
SHOW UP FOR YOURSELF
"6 months of showing up for myself. Not everyday was perfect. I had 9 work trips in that time. This wasn't just about looking a certain way, it was about balance and long-term health. Trimming down is just an outward result of the inward changes I made to be more kind and graceful with myself. To just keep going. What I have learned in these last few months is that I deserved to see what not giving up on myself felt like."
I’d love for YOU to become a walking advertisement for my business!
Wellness:
the state of being in good health, especially as an actively pursued goal
Accountability:
the fact or condition of being accountable; responsibility
My goal is to help you achieve optimal wellness through a partnered accountability approach.
-Coach Leanne ♥️
Stay accountable! You owe it to yourself. ♥️
Elite Fitness Trainer
Specialist in Fitness Nutrition
Bodybuilding Specialist
Transformation Specialist
Glute Specialist
LEANNE KOLBE, CNM, CFT
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TEAM IRON elles operating out of Wrench Fitness in Martensville, SK, provides in-person and distance training to clients with goals ranging from weight loss to bodybuilding and overall general fitness!
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