TEAM IRON elles truly exceptional characteristic is their unwavering commitment to each client’s experience by anticipating unique needs and providing support to achieve and surpass individual goals by building trusting relationships in a robust Team culture.
Values/Mission: To provide personal training services with a focus on overall wellness, mental as well as physical, delivered through an extraordinary level of customer service
• Includes initial consultation, customized nutrition plan, customized training plan, weekly check-in via emailed report, photo progression check-ins and nutrition plan adjustments as determined by your coach
• Access to TEAM IRON elles private forum for nutrition and weight training tips, challenges, and weekly group support (Men’s and Women’s groups), monthly newsletter, discounts with partner vendors
12 week wellness accountability program
New to working out and need some extra guidance in the gym? Not seeing results training on your own and ready to amp up your fitness? This is the solution for you!
Training services are suitable for the beginner and experienced athlete. In addition to 1:1 training sessions we also offer partner sessions. All personal training takes place at Wrench Fitness in Martensville, SK.
1:1 PERSONAL TRAINING
Looking for workout guidance, but not from the Martensville area? No problem, 1:1 training is also available online. Sessions are available using online tools and are designed around your fitness equipment!
Online personal training provides an excellent opportunity to learn how to use the equipment you have at home, under the guidance of an expert personal trainer.
Not sure where to start? Let’s have a call so I can learn more about you to determine the best program to suit your needs.
All programs are custom designed to help you achieve your fitness goals while being mindful of food intolerances, lifestyle, unique nutritional needs and your commitment level.
Leanne Kolbe, CNM, CFT
Certified Nutrition Manager
Elite Fitness Trainer
When Leanne is not training clients or updating fitness and nutrition programs she enjoys spending time outdoors, hiking, biking, and snowshoeing.
TEAM IRON elles client programs are custom designed to fit your lifestyle and incorporate activities you love to do.
The first session will focus on physical assessment and your nutrition. Subsequent sessions will focus on an exercise routine that facilitates progression toward your goals.
In-person and online sessions are 50 minutes in length. You are expected to warm up in advance of your session start time.
Yes, you can definitely train with TEAM IRON elles even if you are not from the local area.
Services include: online training sessions and our Wellness Accountability Program.
Yes. At the first session any pre-existing injuries should be discussed with the Leanne so she can modify an exercise routine to best address any issues. If the injury or condition is something that would jeopardize the safety of the client while exercising, a medical clearance will be requested from the client’s physician.
Yes. Shared/partner sessions are available for clients who share similar goals and have similar fitness levels. And, if you want to train with your spouse or teenage child, we can do that too!
Send me a message on the website, or through social media. I can't wait to hear from you!
TEAM IRON elles operating out of Wrench Fitness in Martensville, SK, provides in-person and distance training to clients with goals ranging from weight loss to bodybuilding and overall general fitness!
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