TEAM IRON elles offers a multitude of programs and services, customized to meet your unique health and fitness needs. Reach out today to schedule your consultation.
1. Reduce your risk of injury
2. Guidance and motivation
4. Learn new skills
5. Improve confidence
6. Set the stage for a healthier future
7. Troubleshoot training hurdles
8. Challenge you to achieve more
9. Improved mental health
TEAM IRON elles programs are custom designed to help you achieve your goals. Leveraging Leanne's extensive experience in both fitness and nutrition will help you move efficiently and safely toward your goals.
The first session will focus on physical assessment and your nutrition. Subsequent sessions will focus on an exercise routine that facilitates progression toward your goals.
In-person and online sessions are 50 minutes in length. You are expected to warm up in advance of your session start time.
Yes, you can definitely train with TEAM IRON elles even if you are not from the local area.
Services include: online training sessions and our Wellness Accountability Program.
Yes. At the first session any pre-existing injuries should be discussed with the Leanne so she can modify an exercise routine to best address any issues. If the injury or condition is something that would jeopardize the safety of the client while exercising, a medical clearance will be requested from the client’s physician.
Yes. Shared/partner sessions are available for clients who share similar goals and have similar fitness levels. And, if you want to train with your spouse or teenage child, we can do that too!
Send me a message on the website, or through social media. I can't wait to hear from you!