TEAM IRON elles offers a multitude of programs and services, customized to meet your unique health and fitness needs. Reach out today to schedule your consultation. If you haven't heard back in 48hr please check your spam folder for a response.
1. Reduce your risk of injury
2. Guidance and motivation
3. Accountability
4. Learn new skills
5. Improve self confidence
6. Set the stage for a healthier future
7. Troubleshoot training hurdles
8. Challenge you to achieve more
9. Improved mental health
10. Education
TEAM IRON elles programs are custom designed to help you achieve your goals. Leveraging Leanne's extensive experience in both fitness and nutrition will help you move efficiently and safely toward your goals.
The first session will focus on physical assessment and your nutrition. Subsequent sessions will focus on an exercise routine that facilitates progression toward your goals.
In-person and online sessions are 50 minutes in length. You are expected to warm up in advance of your session start time.
Yes, you can definitely train with TEAM IRON elles even if you are not from the local area.
Services include: online training sessions and our Wellness Accountability Program.
Yes. At the first session any pre-existing injuries should be discussed with the Leanne so she can modify an exercise routine to best address any issues. If the injury or condition is something that would jeopardize the safety of the client while exercising, a medical clearance will be requested from the client’s physician.
Yes. Shared/partner sessions are available for clients who share similar goals and have similar fitness levels. And, if you want to train with your spouse or teenage child, we can do that too!
Send me a message on the website, or through social media. I can't wait to hear from you!
TEAM IRON elles Safety Policy
At TEAM IRON elles, your safety is our priority.
TEAM IRON elles operates out of Wrench Fitness, a 24/7 gym that is not always staffed. Members use equipment at their own risk.
Safety features include:
Cameras in all public areas, including the parking lot
A phone and Emergency Response button to call 911
AED and first aid kit on site
Martensville Fire Department for emergencies
TEAM IRON elles Role
Observe and report hazards, equipment issues, or unsafe conditions to Wrench Fitness
Advise clients on safe exercise practices
Maintain trainer certifications and continuing education in safety and fitness
Client Responsibilities
Follow posted gym rules
Report hazards immediately
Use equipment responsibly
Work within personal limits
Obtain doctor’s clearance before starting any workout program